How soon can one exercise and get into daily routines post Covid recovery?

05 Jun, 2021 | 07:38

Fatigue is a known aftereffect of Covid 19. Hence, it is advisable to take it slow as your capacity to exert your body and exercise would have decreased considerably in the post-recovery period. However, you may be able to take upon the daily activities gradually. So rest up, till you are back to your usual energy level before taking up heavy jobs.

Dr. Meha Sharma. Consultant Rheumatologist – Specialist of Immune Disorders, Cedar Superspeciality Centre, Dwarka, Delhi

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