I exercise every day to destress myself. Can I do heavy exercises/ go to gym after vaccination?15 May, 2021 | 09:51
While a lot of people are doing exercises to keep their mind and body fit during the Covid time, it is advisable that just before the vaccine or soon after it, to not indulge in heavy load exercises.
Dr Sameer Malhotra
Director, HOD, Department of Mental Health and Behavioural Sciences, Max Hospital, Saket and Panchsheel Park New Delhi