Is it normal for kids to experience anxiety about Covid affecting their families and friends?
05 Jun, 2021 | 07:36It is normal to feel anxious when you find out that your family member has contracted Covid.
Acknowledge these emotions. Give yourself time to work on stress management strategies, including exercise and meditation. Talking with your friends and family members, and reassuring yourself with the progress they are making daily, will help you manage your stress levels.
Dr. Meha Sharma. Consultant Rheumatologist – Specialist of Immune Disorders, Cedar Superspeciality Centre, Dwarka, Delhi
